10 Proven Ways to Improve Your Eyesight

A basic principle of medicine is that if you don’t use a muscle it becomes weaker. Just like any other muscle, you need to train the muscles of your eyes and keep them in good working order. We at Viral Inspiral have put together a selection of 10 proven ways to do this.

1.

Avoid overstraining your eyes during the day. Close your eyes for a few minutes, and enjoy the peace once every 2-3 hours.

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