10 Unexpected Habits That Are Actually Good for Your Health

Being a couch potato for an extra hour, playing video games, chewing a bubble gum, or being messy is, according to strict parents, unhealthy and irresponsible. Well, that’s what they say. Apparently, these “destructive” activities have positive effects on our mood, brain, and mental health. The most important thing to remember is that everything is good in moderation. Give these a try, you won’t have to wait long for some interesting results.

The viral inspiral team always tries to look at the world from another perspective, that’s why we decided to bust some well-known myths for you. Let’s get started!

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