According to statistics posted by the International Society of Aesthetic Plastic Surgery, in 2017, 17 million women sought out Botox in order to tighten their sagging skin on both their face and neck! Even though Botox can be the easy way out, especially when someone has the financial ability to do so, there are many natural ways which are not widely known to get rid of sagging skin. Mostly because it takes time, dedication, and sacrifice. But when you try these tips, not only will you get rid of sagging skin, but your overall health will improve as well.
Here at Viral Inspiral, we found 10 natural ways to get rid of sagging skin at any age and prevent it in the future without resorting to aesthetic surgery or needles.
1. Limit your sugar
We keep learning more and more negative effects that sugar has on our overall health, and when it comes to our skin it does more harm than good. Regular sugar consumption starts a process in our digestive system called glycation that results in AGE’s. These AGE’s break down the collagen that your body produces (which is the protein that keeps our skin tight) even faster than it should and it prevents it from being reproduced as regularly as it needs to.
This results in the skin becoming saggier and the appearance of wrinkles. When you eliminate sugar, the production of collagen will be re-balanced and both your skin and body will be strong and hydrated.
The maximum amount of sugar that your body needs without harming your health is 6 tsp daily.
But keep in mind that almost all the food we eat might contain sugar, so it is important to avoid it with your morning coffee or tea.