Health & Fitness

15 Exercises You Can Do to Lose Belly Fat, If You’ve Got Only 10 Free Minutes a Day

A saggy and flabby belly is an annoying thing to remove, especially if you are very busy at work. The whole gym routine takes at least an hour and sometimes you just can’t find time for it. Luckily, even 10 minutes a day can help you to achieve your dream body. There are easy, quick, and effective exercises that you can do in the morning or in the evening, and they will only take 10 minutes!

Viral Inspiral understands how busy modern life can be, that’s why we have assembled a list of short exercises for your stomach. You can choose the ones you like, combine them together, and practice them during your free time!

1. Warm-up: jump rope

The best way to start your workout and warm your body up is by jumping rope. This quick cardio is all you need for a nice energy boost. Repeat for 30 seconds.

Leave a Reply

Your email address will not be published. Required fields are marked *