Scientists claim that our body synthesizes about a hundred hormones and that 6 of them are important for female beauty. They contribute to the elasticity of our skin, preserve our youth, and even contribute to our good mood. However, due to unknown reasons, sometimes our body fails, hormones levels decrease, and a person starts to age prematurely. The good news is that there are reliable methods to restore the balance of hormones.
Viral Inspiral has carefully studied medical literature and is ready to tell you how to sustain an optimal level of hormones. This will help your skin glow and make your nails and hair look like a million bucks.
Estrogen causes fibroblast cells to produce collagen and elastin. When the level of this hormone decreases, wrinkles appear, the face oval becomes uneven, and the breasts become saggy. However, it’s not just about the skin — the lower the level of estrogen is, the faster the body wears out.
How do you raise the level of estrogen?
Food. Soy-based tofu, soy milk, brown rice, flaxseed, fresh vegetables, and fruits. Scientists claim that meat products suppress the production of estrogen which is why it’s better to reduce your consumption of animal protein.
Cosmetics. Specifically creams that contain phytoestrogens. For example, serums and creams with licorice root fight aging because it contains liquiritigenin — an antioxidant that stimulates collagen production.
Food additives. Phytoestrogens are sold as dietary supplements in the form of red clover, oregano, or сimicifuga. Though they are not hormonal drugs, it’s still necessary to consult a doctor before taking them.