In China, a beautiful woman isn’t just a woman who looks pretty. Ancient Chinese culture says the body and the soul are inseparable, and appearance is just one of the features of beauty. Hobbies, spiritual harmony, and self-sufficiency are the things that matter.

Despite their ancient traditions, 40-year-old Chinese women really look like 20-year-old girls. How do they do that? Bright Side had to study different resources to slightly lift the veil of secrecy.