Important events such as a wedding, a party, or prom are perfect opportunities to dress up and look your best. But if you’re worried that a few extra pounds will keep you from feeling confident, you’ll only need one week to slim down by following the instructions outlined in this article. Light days and detoxing will allow you to drop one to 2 sizes in 7 days and these guidelines will also help you cleanse your body from toxins.
Viral Inspiral gathered some advice on how you can lose some weight in just 7 days.
What is a light day?
A light day is a good way to eliminate toxins, burn fat, get rid of swelling, and rejuvenate your body. It’s a special way of eating that can be done twice a week. These days will be like the “janitors” that help your stomach and your intestines get rid of toxic buildup.
It’s important to keep in mind that this method will most likely provide you with only a short-term result and if you have any health issues, you may need to consult a doctor before beginning the diet.