Science Says You Can Get Over a Break Up In 3 Ways

In the third strategy, called the distraction condition, the participants were asked about positive things that were unrelated to the break-up or ex-partner for example, “What is your favorite food? Why?” Just as distraction can help reduce cravings for food, maybe it could help you get over your break up as well. It appears that this method did not reduce the loving feelings. The good news is, it did make people feel more pleasant.

Leave a Reply

Your email address will not be published. Required fields are marked *