Cloves are the unopened fragrant pink flower buds of the evergreen clove tree native to Indonesia. They are one of the most popular spices in the world. In addition to the sweet taste they give to the dishes they are added to, cloves are well known for their medicinal properties.
We at Viral Inspiral decided to share with you the impressive health benefits of eating just 2 cloves a day.
1. They strengthen the immune system.
Cloves are one of the best foods we can ingest for immune support, because they increase the amount of white blood cells in the body, which help us fight off infections. And that’s all thanks to the vitamin C they contain.